diff --git a/.env.example b/.env.example
new file mode 100644
index 00000000000..e6fc353ca58
--- /dev/null
+++ b/.env.example
@@ -0,0 +1,2 @@
+export POSTHOG_KEY=phc_***
+export NPM_TOKEN=npm_***
\ No newline at end of file
diff --git a/apps/web/.env.example b/apps/web/.env.example
new file mode 100644
index 00000000000..679c803d69c
--- /dev/null
+++ b/apps/web/.env.example
@@ -0,0 +1,3 @@
+WATCHPACK_POLLING=true
+IRONCLAW_WEB_ENABLE_MCP_CONNECTORS=0
+NEXT_PUBLIC_POSTHOG_KEY=phc_***